Empowering Women by Boosting their Self Awareness and Body Confidence — exercise

 Can you Be Body Positive with Fitness and Weight Loss Goals?

diet culture exercise intuitive eating self love Self Worth

 Can you Be Body Positive with Fitness and Weight Loss Goals?

Can you be body positive and have fitness goals? Can you be body positive and want to lose weight? Learn how diet culture makes us think we must obsess about numbers on the scale and take part in the militant exercise with the goal of weight loss only instead of overall health. Learn how you can improve your nutrition and exercise routines in a better way that doesn't involve diet culture.

Read more →

Sale

Unavailable

Sold Out