Empowering Women by Boosting their Self Awareness and Body Confidence — Positivity

Why Self Love is Not Selfish

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Why Self Love is Not Selfish

You can’t pour from an empty cup. Take care of yourself first. Click Below for Audio Version So many people are afraid of doing things for themselves or even worse afraid of thinking for themselves because they are worried people will think they are selfish.  I have been there at times and have put my needs last so that I could please or help others.  I was at church last Sunday and the priest was talking about how self-love is selfish and that we should be focusing on God first.  While I understand what he is saying in terms of...

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45 Body Image Affirmations for Positive Thinking

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45 Body Image Affirmations for Positive Thinking

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay, You Can Heal Your Life Click Below for Audio Version   We can control what our subconscious hears and can make it loyal and obedient, so it is important to feed it positive affirmations.  We must get real specific on what we want for ourselves and guide our illogical subconscious.  Our subconscious doesn’t know how to answer yes or no questions like “will I ever learn to love my body?’ We have to tell our subconscious...

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Do You Question Your Worth Based on Your Skin Color?

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Do You Question Your Worth Based on Your Skin Color?

Do you feel like you low self-esteem because of your skin color? Maybe you feel discrimination from your own race and feel like you are not worthy because of your skin tone?  Learn how you can start loving yourself unconditionally and how you can stop the issue of colorism.

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How Do You Measure Your Self Worth?

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How Do You Measure Your Self Worth?

How do you measure your self-worth? Do you know your value? Learn the difference between healthy and unhealthy ways of measuring your worth.  You are worth more than you know and you must understand and learn it.

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Hush Your Inner Critic

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Hush Your Inner Critic

Do you allow your inner critic to make decisions in your life?  You may listen too often to your inner nasty voice believing you are not enough. Other people may have helped birth this inner voice and it is time to identify it and make it hush so you can live your best life. These three steps will allow you to do so.  Please read.

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