Empowering Women by Boosting their Self Awareness and Body Confidence — Self Worth

3 Ways to Give Yourself Love This Valentine’s Day

Love Yourself Self Love Self Worth

3 Ways to Give Yourself Love This Valentine’s Day

Do you give yourself love on Valentines Day?  Don't forget the most special person you! Read on how you can give yourself some love this Valentines day.

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How to Be Comfortable with Your Body During Sex

body positivity embrace your body Love Yourself Self Worth

How to Be Comfortable with Your Body During Sex

“Anyone who is observant, who discovers the person they have always dreamed of, knows that sexual energy comes into play before sex even takes place. The greatest pleasure isn’t sex, but the passion with which it is practiced. When the passion is intense, then sex joins in to complete the dance, but it is never the principal aim.”― Paulo Coelho Click Below for Audio Version First, it is completely normal to feel insecurities about yourself and your body when getting intimate with someone.  Having sex is the ultimate way of being vulnerable and everyone has the same feelings of self-debt...

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Why Self Love is Not Selfish

Love Yourself Peace Within Positivity self care self help for women self love Self Worth

Why Self Love is Not Selfish

You can’t pour from an empty cup. Take care of yourself first. Click Below for Audio Version So many people are afraid of doing things for themselves or even worse afraid of thinking for themselves because they are worried people will think they are selfish.  I have been there at times and have put my needs last so that I could please or help others.  I was at church last Sunday and the priest was talking about how self-love is selfish and that we should be focusing on God first.  While I understand what he is saying in terms of...

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Why Self-Acceptance Is So Important

Love Yourself self care self help for women self love Self Worth

Why Self-Acceptance Is So Important

 “Wanting to be someone else is a waste of the person you are.” ― Marilyn Monroe Click Below for Audio Version Having a good relationship with yourself is one of the most important things you’ll ever achieve in your whole life, especially because well… only you can pick yourself up and save yourself. No one truly knows ourselves better than ourselves so we must get to know ourselves and truly have a healthy relationship with ourselves. However, getting to the point in which you fully accept yourself and everything that you are, can be a little bit challenging. Getting there...

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How to Deal with a Mother Who Has Body Image Issues

Boundaries Self Respect Self Worth

How to Deal with a Mother Who Has Body Image Issues

Just as homeowners set physical property lines around their land, we need to set mental, physical, emotional, and spiritual boundaries for our lives to help us distinguish what is our responsibility and what isn’t.” ― Henry Cloud, Boundaries: When To Say Yes, How to Say No Click below for audio version   The other day on my Instagram story on @masterselflove I asked everyone to answer, “Who makes you feel bad about your body?”  It was so sad to see that most of the answers said it was their own Mother or both parents.  Your parents are people you look...

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