Empowering Women by Boosting their Self Awareness and Body Confidence

What is the #1 Reason We Hate Our Bodies? It’s Not What You Think

What is the #1 Reason We Hate Our Bodies? It’s Not What You Think

Experiencing body image issues, myself and hearing other lady’s stories have made me come to the conclusion that the number one reason we shame our bodies so much, is not what you think, but it is what OTHERS think. Yes, our opinions of ourselves are usually not even a thought because it has been embedded in our brains for most of us since we are young that we were never good enough that we had to be “perfect” being a woman. Thus it began our negative voice within us was born and it has been growing up with us. That...

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What is Body Positivity? and Does it Promote Obesity and Bad Health?

What is Body Positivity?  and Does it Promote Obesity and Bad Health?

The biggest opposing argument of the body positivity movement is the view that body positivity promotes unhealthy habits and obesity. I wanted to write this post to set this straight because I do think the body positive movement is not understood by opposing views as well as supporters. The definition of body positive taken from Wikipedia is “The Body Positive Movement is a movement that encourages people to adopt more forgiving and affirming attitudes towards their bodies, with the goal of improving overall health and well-being.” This is the definition that Dress Me Good goes by. Many people have created...

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Fall in Love with Growing Yourself this Fall

Fall in Love with Growing Yourself this Fall

Fall in Love with Growing Yourself A new season is upon us, Fall. I always get mixed emotions from people when Summer has ended because some people dislike cold weather or have issues with other things. I like to find the beauty in everything and Fall is my favorite season because of the gorgeous colors of leaves changing and the calm breeze with the sound of leaves falling. It reminds me that like seasons we can change and grow as well. If you have had troubles, pain, failure just remember like seasons it’s only temporary.Take all you can and learn...

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Should you be Yourself or Should You Strive to be Better?

 

<p><strong>Should you be Yourself or Should You Strive to be Better?</strong></p> <p> </p>

How many of us have given the advice or heard someone say just be yourself? This is a phrase you have likely heard many times but it isn’t always easy to follow through on. Is this really the best advice someone can give or is the lazy piece of advice made to help someone feel better? We have all said just be yourself to someone but today I want to analyze this phrase and find a more acceptable phrase to go in its place. The problem with saying “just be yourself” is that most of are us growing and not...

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Are Insecurities Holding You Back in Life? Read 4 Tips on How to Upgrade Your Confidence

Are Insecurities Holding You Back in Life? Read 4 Tips on How to Upgrade Your Confidence

Are your insecurities preventing you from moving on? Is, it hurting you as well as people who are somehow linked to you? Well, don't feel bad about it, as we all are somehow insecure deep inside, about different things. A person can be insecure about his physical relation, his looks, his mentality or anything that comes into your mind at the moment. But, most people are very good at hiding their complexes while others are not. The thing that needs to be thought about is how to break this cage of insecurities that we have to build around ourselves. How...

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